Description
Rwenshaun Miller's The Why Eustressin'? Journal was made with the purpose of creating something that allows you to keep track of the things that affect and contribute to your mental health.
Designed with daily affirmations, self-reflections, monthly goals, and more, individuals will be able to pinpoint their everyday patterns; which can essentially help propel them into their growth.
Whether you are just beginning to document your journey or looking to fully immerse yourself into the importance of self-care, The Why Eustressin'? Journal is just for you.
*The photo on the left (or above if viewing on tablet/phone) is the layout from Rwenshaun's press kit and is shown here to highlight how the style for his journal design maintains the brand feel. More photos of the journal can be seen below.